Mat Pilates
Feel steady, spacious and supple
Service Description
Feel strong, focused, and fully engaged in this uplifting class designed to help you refine your movement and build lasting strength. With flowing sequences, targeted core work, and just the right level of challenge, you’ll enhance your coordination, increase flexibility, and develop deeper body awareness - without ever feeling rushed or overwhelmed. Small class sizes mean personalized guidance and space to grow at your own pace, all in a welcoming and encouraging atmosphere. Everyone is welcome - come for the movement, stay for the strength, and leave feeling empowered, energized, and aligned from the inside out.
Upcoming Sessions
Cancellation Policy
For Memberships/Class Passes you can reschedule or cancel your booking from your profile at any time, as long as it's at least 24 hrs before the session starts. Cancelled bookings done in time will be credited back to your Membership/Class Pass. For Drop Ins you can also reschedule your booking from your profile, as long as it's at least 24 hrs before the session starts, but please note that if you cancel your booking, we don't offer refunds for any Drop Ins (Pilates, Yoga, Barre, 1-2-1). All cancellations regardless of Payment Option with less than 24 hr notice are non-refundable. If a class has less than the minimum number of participants, it might run via Zoom only. Friendly reminder that refunds aren't available for tech issues on your end when joining via Zoom. Please check your setup beforehand. We recommend that you log in at least 20 mins beforehand so we do have some time before in person clients arrive, to try and help you if needed.