Chair Pilates
Gentle support, powerful results
Service Description
Ready to move with more ease, strength, and confidence? Chair Pilates is a gentle, supportive way to enjoy all the benefits of Pilates - without ever needing to get down on the floor. In our small, welcoming classes, you’ll explore movements that help improve posture, increase flexibility, and build balance in a way that feels safe and accessible. With the chair as your steady support, every exercise is adapted to meet you where you are. Over time, you may notice yourself standing taller, moving with more freedom, and finding everyday tasks like turning, reaching, and walking - feel easier and more natural. You’ll also discover how mindful movement can refresh your body, calm your mind, and leave you feeling lighter and more energized. Best of all, you’ll be guided with care and personal attention every step of the way. Step into a class, and step into a stronger, more confident you - one movement at a time.
Upcoming Sessions
Cancellation Policy
For Memberships/Class Passes you can reschedule or cancel your booking from Manage Your Bookings, up until 24 hrs before the session starts. Cancelled bookings done in time will be credited back to your Membership/Class Pass. For Drop Ins you can also reschedule your booking from your profile, as long as it's at least 24 hrs before the session starts, but please note that if you cancel your booking, we don't offer refunds for any Drop Ins (Pilates, Yoga, Barre, 1-2-1). All cancellations regardless of Payment Option with less than 24 hr notice or No-Shows are non-refundable. If a class has less than the minimum number of participants, it might run via Zoom only. Friendly reminder that refunds aren't available for tech issues on your end when joining via Zoom. Please check your setup beforehand. We recommend that you log in at least 20 mins beforehand so we do have some time before in person clients arrive, to try and help you if needed.