45 min 1-2-1 Pilates Mat Session
Feel stronger, move easier and enjoy every movement with Mat Pilates
Service Description
Prioritise your wellbeing with personalised Pilates designed around your body’s needs. Whether you're navigating pregnancy, recovering from injury or surgery, or simply carving out time for yourself, these sessions offer focused support and guidance. With an emphasis on core strength, posture, and mobility, you'll move with precision and control - building resilience, restoring balance, and feeling more at ease in your body. A calm, nurturing space to move at your own pace and feel truly looked after. Please note: I currently offer 1:1 sessions for women only. Men are very welcome to join for duo sessions when attending with their partner or wife. Thank you so much for your understanding!
Cancellation Policy
For you can reschedule or cancel your booking in Manage Your Bookings up until 24 hrs before the session starts. Cancelled bookings done in time will be credited back to your Membership/Class Pass if applicable. All cancellations regardless of Payment Option with less than 24 hr notice, or No-shows are non-refundable. Please note: I currently offer 1:1 sessions for women only. Men are very welcome to join for duo sessions when attending with their partner or wife.