Spring Bloom & Blossom Yoga Workshop

As Spring opens toward Summer and the days begin to brighten, this workshop offers a grounding, heart-opening space to harmonise your energy with the gentle turning of the season. In this moment of renewal and soft expansion, we’ll explore practices that steady the body, invigorate the spirit, and invite the possibility and vitality that naturally arise during this time of rebirth.

Our time together will be a chance to slow down where you need softness, energise where you crave movement, and reconnect with a sense of balance and brightness from within. Expect warmth, ease, and a nurturing rhythm that carries you gently forward.

What you'll experience:

🌿 A soft standing meditation - a quiet moment to arrive, breathe, and connect with the sense of possibility that defines this transitional season

☀️ Gentle warm-ups & playful Vinyasa flow awakening the joints, exploring balance in an accessible way, and inviting warmth, vitality,…