Move Into Stillness - Open to Intuition Yoga Workshop

As the world softens around the edges and we shift into a more fluid, reflective time of year, this workshop offers a quiet space to listen inward and move with a sense of ease. In a warm, calming atmosphere, we’ll explore practices that soothe the body, settle the mind, and invite the kind of clarity that rises naturally when we pause long enough to notice what’s within.

Our time together will be a gentle invitation to soft, fluid practices to drift into spaciousness - a moment away from the noise, where intuition can unfold and you can find deep rest, and a sense of being gently guided inward

What you'll experience:

✨ We start with a slow, mindful Hatha flow, warming the body and easing you into quiet focus

🌙 From there, we move into long, supported Yin shapes inviting deep presence and inner listening