Rebalance & Activate - A Journey Through the Chakras
Sat 18 Jan
|Studio
Awaken your energy centers with movement, mantras, and deep relaxation. Your path to harmony begins here!
Time & Location
18 Jan 2025, 10:00 – 12:30
Studio, 160 Hiltingbury Rd, Chandler's Ford, Eastleigh SO53 5NS, UK
About the event
Embark on a transformative journey in this immersive Yoga workshop that aims to realign and awaken your chakras.
The workshop starts with a gentle, full-body flow, guiding you through each chakra and its associated elemental energy from the base to the crown. This session will help you feel centered, receptive, and revitalized.
To conclude, indulge in a calming Yin Yoga practice featuring potent chakra mantras in each posture. These mantras enhance your relaxation, bringing your mind to a serene, concentrated state while delicately balancing and vitalizing your energy centers.
This workshop is suitable for individuals of all levels and capabilities.
As you complete the workshop, you'll feel connected and invigorated.